Shoe Repairs And Several Other Things When I Was 7

Shoe Repairs And Several Other Things When I Was 7
My Dad repaired most of our shoes believe it or not, I can hardly believe it myself now. With 7 pairs of shoes always needing repairs I think he was quite clever to learn how to “Keep us in shoe Leather” to coin a phrase!

He bought several different sizes of cast iron cobbler’s “lasts”. Last, the old English “Laest” meaning footprint. Lasts were holding devices shaped like a human foot. I have no idea where he would have bought the shoe leather. Only that it was a beautiful creamy, shiny colour and the smell was lovely.

But I do remember our shoes turned upside down on and fitted into these lasts, my Dad cutting the leather around the shape of the shoe, and then hammering nails, into the leather shape. Sometimes we’d feel one or 2 of those nails poking through the insides of our shoes, but our dad always fixed it.

Hiking and Swimming Galas
Dad was a very outdoorsy type, unlike my mother, who was probably too busy indoors. She also enjoyed the peace and quiet when he took us off for the day!

Anyway, he often took us hiking in the mountains where we’d have a picnic of sandwiches and flasks of tea. And more often than not we went by steam train.

We loved poking our heads out of the window until our eyes hurt like mad from a blast of soot blowing back from the engine. But sore, bloodshot eyes never dampened our enthusiasm.

Dad was an avid swimmer and water polo player, and he used to take us to swimming galas, as they were called back then. He often took part in these galas. And again we always travelled by steam train.

Rowing Over To Ireland’s Eye
That’s what we did back then, we had to go by rowboat, the only way to get to Ireland’s eye, which is 15 minutes from mainland Howth. From there we could see Malahide, Lambay Island and Howth Head of course. These days you can take a Round Trip Cruise on a small cruise ship!

But we thoroughly enjoyed rowing and once there we couldn’t wait to climb the rocks, and have a swim. We picnicked and watched the friendly seals doing their thing and showing off.

Not to mention all kinds of birdlife including the Puffin.The Martello Tower was also interesting but a bit dangerous to attempt entering. I’m getting lost in the past as I write, and have to drag myself back to the present.

Fun Outings with The camera Club
Dad was also a very keen amateur photographer, and was a member of a camera Club. There were many Sunday photography outings and along with us came other kids of the members of the club.

And we always had great fun while the adults busied themselves taking photos of everything and anything, it seemed to us. Dad was so serious about his photography that he set up a dark room where he developed and printed his photographs.

All black and white at the time. He and his camera club entered many of their favourites in exhibitions throughout Europe. I’m quite proud to say that many cups and medals were won by Dad. They have been shared amongst all his grandchildren which I find quite special.

He liked taking portraits of us kids too, mostly when we were in a state of untidiness, usually during play. Dad always preferred the natural look of messy hair and clothes in the photos of his children.

An Anti Aging Skin Care Review Guide – 5 Highly Proven Ingredients and 3 Toxic Substances to Avoid

It is easier for people to gauge the effectiveness of any anti aging skin care review by simply reading the recommendations that evaluate products.  Like me, many of these people (and perhaps you) have struggled with lines and wrinkles, especially on the face and want a simple, yet effective system to remove these flaws.Many products, however, require frequent reapplication to make our skin look better and unfortunately, they do nothing to improve the state of our skin.  The “improvement” simply lasts until the skin lotion or cream fades or washes away.In this anti aging skin care review, we will look ways to use products that actually benefit and improve your skin, while avoiding those with chemical additives that irritate skin and could make you sick.Anti Aging Skin Care Review Tip #1 – Toxic SubstancesFirst in this anti aging skin care review, let’s consider the chemical additives.  Anything you apply to skin is literally ingested by it, which means that it is absorbed through the layers of the skin and makes its way to the blood stream. Parabens are preservatives designed to make skin products last longer.  Unfortunately, they are also linked to many cancers and are artificial substances you would never find naturally in the body.  Instead, look for natural preservatives such as natural Vitamin E, which also has some great health benefits.Mineral Oils are also known as petrolatum, liquid paraffin, and paraffin wax on the label.  These oils clog up the skin’s pores and disrupt the body’s ability to get rid of toxins, and can lead to serious acne problems.  It also leads to a faster aging and irritation of skin if used for a prolonged period of time.Fragrances are also another chemical added to most skin products to make them more appealable to consumers.  The problem is, these added chemicals irritate skin and detract from the benefits that the product provides.  When you really think about it, there is no reason you absolutely have to smell good on every square inch of your body.  And if you need to smell good, use a perfume or cologne, preferably on clothing.Anti Aging Skin Care Review Tip #2 – 5 Great Ingredients to Look ForWhen it comes to an anti aging skin care system, natural ingredients are what is most important.  Use ingredients such as Nano-lipobelle H-EQ10, which deeply penetrates all layers of skin, helping to replace the Coenzyme Q10 (an energy provider for cells) in skin as we age.  It also mentioned in an anti aging skin care review to be highly effective at preventing UV damage.Jojoba Oil is a highly effective oil that is extremely similar to human sebum, which is the oil produced by the skin.  With Jojoba Oil, your skin gets the right amount of oil regardless whether you have dry or oily skin.  It helps to moisturize and soften skin, while also helping to significantly reduce wrinkles and stretch marks.Natural Vitamin E is in this anti aging skin care review because it’s a well known antioxidant that helps protect skin from damaging free radicals which come from sun exposure and aging. As mentioned before, it is a natural preservative and reduces the appearance of fine lines and wrinkles.Active Manuka Honey is a great skin healer and makes the elastin fibers within cells stronger.  It actively supports cell regrowth and regeneration.  Additionally, Active Manuka Honey nourishes and rejuvenates skin, making it look softer and younger, and is very effective at penetrating through all of the skin’s layers.Another key ingredient to look for in an anti aging skin care system is Cynergy TK.  It is highly effective at stimulating the body to naturally produce collagen and elastin, two crucial proteins when it comes to caring for your skin.  Cynergy TK promotes firmness and elasticity in skin while also stimulating new cell growth.  It is known for significantly reducing fine lines and wrinkles and making skin smoother and younger looking.That sums up this anti aging skin care review.  Keep these ingredients in mind when looking for your next skin care product.  Knowing what ingredients to look for and what to stay away from are equally important when it comes to caring for your skin.  Take care of your skin and your body, and you will see great results over time.

How to Earn 6-Figures in Holistic Nutrition

Does this story sound familiar to you?You graduated from nutrition school totally jazzed about building your holistic nutrition practice.  You thought you had all the pieces in place for a successful nutrition business – the counseling program, the website, the business cards, the brochure, and the fire inside to spread your message about holistic health and nutrition.  You’re doing workshops, meeting referral partners, launching events, and coaching clients…you’re working your butt off!  And yet you’re almost dead broke.I know your story, because I had the same experience!Until one day I realized….why waste your valuable time and money building your practice using unproven strategies and trial and error, when it’s possible to discover the biggest mistakes – and the most effective strategies – of Holistic Nutrition Professionals who have careers that are already thriving?I mean, how much money and time could you save if you could analyze, understand and MODEL real-world, profitable holistic nutrition practices?With this in mind, I interviewed ten top holistic nutrition pros to discover EXACTLY how they built their booming careers.  And I learned that there are three keys to success in holistic nutrition.1.    PassionMost holistic nutritionists got into this career because they had a personal experience with nutrition that utterly transformed their own lives. They have a deep, burning conviction in the transformative power of nutrition, and a driving desire to help other people experience that transformation.2.    PersistenceWould you believe that even Dawn Jackson Blatner, author of the best-selling “Flexitarian Diet” and featured nutritionist in magazines and TV shows all over the country, was turned down over and over again for almost every job she got? Even this brilliant and gifted nutritionist, who has made an indelible mark on the industry, had to push past “NO” a hundred times. Kathie Swift, Dr. Mark Hyman’s featured nutritionist in “UltraMetabolism” had to spend years convince top doctors about the benefits of nutrition and functional medicine before she could help create the now world-renowned nutrition and medical programs at Canyon Ranch Spa and Resorts.These trailblazing holistic nutritionists had a driving passion for their work, and they simply didn’t take “no” for an answer!3.    Passive IncomeThere is no doubt about it – the most successful holistic nutritionists are able to go beyond the traditional model of seeing individual clients and being paid by the hour.  These savvy nutrition pros know exactly how to package, price and market their services, so that they have products and services practically selling themselves when they’re asleep, at the gym, or on vacation at the beach!By leveraging this kind of passive income stream, the top holistic nutrition pros have been able to easily explode their practices into the six-figure mark and beyond.So what does studying and modeling the careers of successful Holistic Nutrition Pros mean for you?If you’re someone with a passion for nutrition, who wants to turn that passion into a career…It means that it IS possible to make a great living while doing you love to do, instead of going to a job everyday that drains you.If you’re a practicing holistic nutrition pro, but you’re not getting enough clients or making enough money…This means the difference between getting two clients this month, and getting TEN clients this month.For both practicing nutrition pros and nutrition-pros-to-be….This means the potential to add a ZERO onto your currently yearly income…by helping people transform their lives through the power of food.